Monthly Archives: March 2011

I Scream, You Scream, We All Scream for Gluten-Free Ice Cream!

picture of ice cream sundaes

Photo via Flying Toaster

Although summer is the quintessential season for ice cream consumption, you’ll find me eating this dessert in the middle of a winter snowstorm. Basic ice creams are often gluten-free, but you have to be careful to check the label because additives and flavoring can contain gluten. To help make finding a safe flavor much simpler, our grocery guide has seven entire pages which list the gluten-free flavors of major ice cream brands. The major brands such as Edy’s (Dreyer’s), Haagen-Dazs, Meijer, and Turkey Hill all offer a wide array of flavors “made without gluten-containing ingredients.”

However, it can be much more difficult to find gluten-free ice-cream that contain bakery add-ins such as cookie dough. Difficult, but not impossible thanks to Turtle Mountain. Click to continue reading »

Gluten-free Baseball Fans Rejoice: Stadiums Hit a Home Run

Almost a year ago, Tiffany wrote a post highlighting some big news in gluten-free ballpark concessions. A few months later, Laura wrote about the gluten-free football stadiums catching up to the trend.

Thanks for the photo, Kevin H. Looks...tasty?

And now, just in time for Opening Day, I’m happy to add even more home-run news for 2011.

The first morsel of gluten-free goodness is for anyone in St. Petersburg, Florida. Tropicana Field, home of the Rays, is now also home of GF! Gluten-Free Ballpark Favorites. As you might be able to guess from the name, the concession stand is offering, “gluten-free versions of traditional ballpark favorites like hot dogs, pretzels, and beer.”

Batter up!

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Pop Goes the Celiac: Gluten-free Popcorn From Healthy to Hearty

The other night I was on the go and realized I was approaching cranky-hungry stage. I had about 5 minutes, so I did the responsible thing: duck into 7-Eleven and buy a bag of popcorn.

Seemed like the healthiest gluten-free option available. None of the ingredients were red flags – it was just plain popcorn, no seasoning or anything – so I figured it was a reasonable gluten-gamble. Plus, I thought it better to avoid potato chips.

By the time I got to the register, a good ¼ of it was in my belly. Then I read the Nutrition Facts; suffice to say the rest of the bag was guilt-flavored.

Popcorn can be a healthy part of a gluten-free diet, though.

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Where Were You When I Was At School? Eat’n Park’s New Celiac Menu

So, a couple of months ago I moved back to Pittsburgh. It’s good to be back here, where I went to college and where I have many appropriately fond memories of many appropriately goofy things.

One of my favorite recurrent memories involved this one Eat’n Park, where my friends had developed a “secret code” to talk about which tables had cute girls at them. Ah, college.

I spent a lot of time there, but rarely got anything other than coffee or ice cream – it wasn’t the most celiac-friendly menu, to be honest. If you aren’t familiar, it’s a 24-hour “diner”/Denny’s kind of place. They’re known for their Smiley Cookies and a Midnight Breakfast Buffet in places where people need pancakes at 2am.

Anyway. Somewhere between when I left town and when I came back, things changed. Forgive my tardiness; I’ve known this for a while now and I’m only getting around to talking about it now, but – Eat’n Park has a pretty decent gluten-free menu. Go figure.

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Gluten Free on the Go: Our Favorite Gluten Free Mobile Apps

woman on cell phone

Image via Derek A.

Understatement of the year: eating gluten free is hard. And shopping gluten free is a formidable challenge, even for those of us who are old hands at the GF diet. New products, changing ingredient lists, vague nutrition info – grocery shopping is a vertiable minefield of problems.

While our gluten free grocery guide is a pretty awesome solution (if we do say so ourselves), sometimes you want to travel a little lighter. Luckily, most – if not all – smartphones have apps that can help make GF grocery shopping a little easier. Below are some of our go-to apps for info on GF groceries, broken down by type of phone.

For Blackberry users, we love the simply named Gluten Free app. You can search by food category, brand name, or grocery store to find lists of GF products. Besides the obvious though, it boasts a ton of useful features, including food recall alerts and MyList, which gives you the ability to save personalized food items for a quick reference. You can share your list with friends and family members so they know what’s safe to buy without making a dozen double-check phone calls.

My personal favorite feature? Because it’s possible that your GF purchases could be tax deductible, this app has a Grocery Bill feature that allows you to list your grocery bill amount and calculate the allowable tax deduction. You can then send the information to your accountant or to yourself for your personal records. Obviously this information will vary from person to person, but it’s a pretty awesome starting point for more exploration of your tax deduction options.

To see more about this app, just click the link above to see a description in the BlackBerry App World store.

We have a couple favorites for the Android. The first is Gluten Free Ingredients, a simple little app that gives you a searchable list of safe and unsafe ingredients. This has been awesome for me when I run across an item with vague packaging or unfamiliar ingredients. Plus, at $0.99, it’s pretty dang affordable! You can check it out on the Android Market by clicking the link.

Also in the Android market is the Gluten Free Ultimate Solution. This 2-for-1 app gives you lists of GF recipes (handily rated so you know where the good stuff is) as well as lists and reviews of GF friendly restaurants near you. I love that you can search the recipes by ingredient so you can work with what you have on hand.

And, last but not least, we have two favorites for the iPhone as well. The first is a really handy one called Cook IT Allergy Free. This recipe app is a compendium of GF recipes, but with an added bonus: with just one tap, you can switch out ingredients you’re allergic to – like milk, nuts, or eggs – and it will substitute it with a safe replacement. You can then save you customized recipes to a grocery list, organized by either Aisle or Recipe, allowing you to recreate your delicious, allergen-free meal with no note-taking or memorizing. The one downside is that, with a little over 200 recipes, your options are a tad limited, but each update comes with more recipes so this is definitely an app with some staying power.

Our other favorite app is, of course, our own Gluten Free Groceries by Triumph Dining. With over 30,000 items from over 1,000 brands, this is one of the most comprehensive apps you’ll find on any mobile platform – it’s essentially our grocery guide in app form. Search by category, brand, or item and see detailed information for each product, including manufacturer’s comments and cross-contamination risks.

My personal favorite part? This app works offline. So if your grocery store is, like my beloved Safeway, in a dead zone, you can still use this app to navigate the aisles with confidence. Bam.

Do you all use apps to make your GF lifestyle a little easier? Do you have a favorite that we missed here? Let us know!

Kellogg’s Announces Gluten-Free Rice Krispies for Summer 2011

I could wax poetic on the topics of breakfast and my childhood for a couple of paragraphs here, but I think it’s probably best if I don’t beat around the bush with this exciting news.

So, without further ado and according to

“After hearing from so many gluten-free families out there, we’re happy to bring you NEW Kellogg’s® Rice Krispies® Gluten Free cereal, made with brown rice. It’ll be available in June, so be sure to ask your local supermarket to stock up!”


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2011 Best of Gluten-Free Winners: Part 3, Baking Mixes, Snacks & Frozen Foods

Best of Gluten-Free Awards

Welcome to part 3 of our Best of Gluten-Free Award Winners announcements. Today we’re announcing winners in our gluten-free baking mix category, as well as your favorite gluten-free snacks and frozen foods!

(In case you missed it, check out winners from Part 1 and Part 2.

Thank you again to the 5,800+ people who voted. Your votes counted, and here they are.

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“And That’s a (Gluten-Free) Wrap!”

picture of a wrap sandwichIn the on-the-go multi-tasking busy world we live in, sandwich wraps are the ultimate portable food. Wraps can be quickly rolled up and eaten in one hand while your other hand is texting, folding laundry, or walking the dog.

I love having wraps on hand in the kitchen because they are such a great way to use up leftovers. It is so easy to top a wrap with any steak, chicken, seafood, salad, rice, sauce, or gravy leftover from dinner and roll it up for a quick lunch the next day. I also love to add sharp flavors such as goat cheese, blue cheese, sun-dried tomatoes, craisins, mustard, herb spreads, egg or tuna salad, olives, capers, or bean sprouts depending on what I have in my refrigerator. Another favorite use of wraps is to tightly roll a wrap sandwich and then slice it into pinwheels for a luncheon tray. This works well with ham and cheese, peanut butter and jelly, or really any combination of sandwich fillers. But where to find a gluten-free wrap?

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Cowabunga! Gluten-free Pizza Is Everywhere

Some happy news to celebrate the second day of spring:

There’s more gluten-free pizza in the world now than ever before!

Seriously, few things in the world are better than a good slice of pizza. The combination of starchy dough, tangy tomato sauce, melty cheese…it’s a beautiful thing. And thanks to the folks at Nick-n-Willy’s and Willy O’s, gluten-free pizza is increasingly easy to come by.

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ImmusanT Takes Steps Towards Gluten-Tolerant Vaccine

How many times have you explained your gluten intolerance to someone, only to have them shake their head sorrowfully and ask, “So there’s no pill you can take?”

And of course you have to say that no, it’s not quite like lactose intolerance, you aren’t like those “lucky” folks who can pop a pill and grab a pizza.

If all goes well with ImmusanT, soon we’ll all be able to say that we have something better. The Cambridge-based company is, “focused on restoring tolerance to gluten in celiac disease,” according to their press release.

But what does that mean?

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