By Laura (The Gluten-Free Traveller)

The start of the school year is just around the corner! Looking for celiac friendly school lunch ideas but can’t think of anything that are both gluten-free and delicious? Triumph Dining are here to help! Here are a few ideas for lunches that are both tasty and easy to prepare.


  • Peanut butter and jelly sandwiches made on gluten-free bread
  • Banana and peanut butter sandwiches
  • Baked potatoes with cheese, beans or veggies
  • Rice with veggies
  • Fruit salad with yogurt and honey
  • Gluten-free cold deli meats with cheese
  • Gluten-free tortillas with cheese and ham
  • Quinoa with veggies
  • Gluten-free rice tortillas with peanut butter and jelly
  • Hard boiled eggs
  • Home made tacos
  • Gluten-free pasta with veggies and tomato sauce
  • Mac and cheese – various companies do gluten-free Mac and Cheese or you can make your own with Gluten-free pasta
  • Rice or corn cakes with meat, cheese or veggie toppings
  • Gluten-free soup – either home made or store bought
  • Lettuce wrap – your favorite fillings without the bread
  • Gluten-free sushi with gluten-free soy sauce
  • Gluten-free hotdogs
  • Dried fruit and nuts
  • Gluten-free pasta with pesto
  • Gluten-free beans and rice
  • Gluten-free granola with yoghurt
  • Gluten-free crackers
  • Veggies with gluten-free dip
  • Gluten-free sausages with black beans
  • Gluten-free bars
  • Fruit smoothie

To find out where you can buy safe, gluten-free ingredients with which to make these tasty school lunches check out our Essential Gluten-Free Grocery Guide. With 44,000 products and 3,300 brand name products, covering regional and national brands as well as products made in small, dedicated facilities, you will definitely be able to find something safe that even the fussiest of kids will love!

What do you make for gluten-free school lunch? What are your kids favorite gluten-free foods?