Gluten-Free Pumpkin Recipe Ideas

By Laura (The Gluten-Free Traveller)


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No matter how old you are, carving scary faces into pumpkins is great fun. But what else can we do with pumpkins? We can eat them of course!

Here are some fun ideas for how to eat your leftover Halloween pumpkin. These popular orange squashes are naturally gluten-free and can be extremely delicious as part of a sweet or savory recipe.

You could add pumpkin to almost any gluten-free dish and it would probably be fantastic, but here are some tasty ideas – 

  • Pumpkin pancakes
  • Pumpkin chili
  • Pumpkin soup
  • Pumpkin lasagna
  • Pumpkin as a pizza topping
  • Pumpkin risotto
  • Pumpkin bread
  • Pumpkin waffles
  • Pumpkin hummus
  • Pumpkin fritters

Or if you fancy trying something sweet with your pumpkin. How about –

  • Pumpkin rice pudding
  • Pumpkin muffins
  • Pumpkin pie
  • Pumpkin cheesecake
  • Pumpkin cookies
  • Pumpkin smoothies
  • Pumpkin ice cream
  • Pumpkin mousse
  • Pumpkin brownies
  • Pumpkin frozen yogurt

If you’re looking for more ideas, take a look at Triumph Dining’s Pinterest Page – it’s loaded with gluten-free pumpkin recipes!

What are your favorite ways to eat pumpkin?



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