It’s that time of the year again where winter sports fans across the country are glued to the weather forecast hoping for snow. Whether it’s skiing, snowboarding or sledding that has your heart racing at the first snowflake, you’ll need plenty of gluten-free energy for hitting the slopes.


So what are some great gluten-free snacks to pack for your weekend on the slopes?

  • Nuts and seeds
  • Dried fruit
  • Single serving packets of peanut or other nut butters – Justin’s and Artisana are great.
  • Home-made trail mix
  • Gluten-free pretzels
  • Avocado with salt packets
  • Boiled eggs
  • Gluten-free granola
  • Gluten-free protein bars
  • Gluten-free crackers
  • Chocolate or candy bars – Check which brands are gluten-free in our Grocery Guide.

Once you’re back in your chalet and looking for something to warm yourself up, try some gluten-free hot chocolate, heated almond or soy milk with honey and nutmeg, hot tea with maple syrup or a big mug of Irish coffee!

Do you have any favorite gluten-free snacks for cold-weather exercising this season?

Post authored by The Gluten-Free Traveller.