Opa Helmut’s Rub Spices | Triumph Dining Product Review

Opa Helmut's RubWhen you’re gluten free, spices are one of those ingredients you need to watch out for. Similar to colorings, flavorings and emulsifiers, spices and spice blends can also be a hidden source of gluten.

Lucky for those of us who have to be 100% gluten-free, there are a few great gluten-free spice brands out there. Today we want to share news of a fantastic new one we recently discovered!

Opa Helmut’s Rub is a family business which makes a wide variety of German spice blends, all of which are full of flavor and completely gluten-free. Their spices are all natural, without preservatives and manufactured in a gluten, nut and lactose-free facility!

Some of the great flavors they have to offer include Original, Rustic, Burger Mix, Herb Garden, Barbecue and Karneval. Whether you’re a meat eater or a Vegetarian, you’ll find something to make your favorite dishes even Continue reading “Opa Helmut’s Rub Spices | Triumph Dining Product Review”

Caveman Cookies | Triumph Dining Product Review

Caveman Cookies

There are lots of gluten-free cookies out there but not all of them are great; some of them aren’t even very good. Many are filled with processed sugar, unnecessary colorings and flavorings and high in calories and saturated fat.

Caveman Cookies are different and they are some of the best gluten-free cookies I’ve had in a long time. Made simply from nuts, honey Continue reading “Caveman Cookies | Triumph Dining Product Review”

Gluten-Free Valentine’s Day | Triumph Dining

Happy Valentines Day! It’s time to cook up a little fun for this holiday. Being gluten-free certainly has its limitations, but the internet has afforded us the luxury of sharing recipes and ideas. Here are a few of our favorites for this Valentines Day. Enjoy!

Red Velvet Pancakes Breakfast

Gluten-Free Red Velvet Pancakes [via Mom, What’s For Dinner?]

Gluten-Free Bacon and Egg Cups [via Food.com]


BLT Chicken Salad Gluten Free


Gluten-Free BLT Chicken Salad [via Dashing Dish]




 DinnerHeart Shaped Gluten Free Pizza

Gluten-Free Heart Shaped Pizza


 Red Velvet Cheesecake Shake Gluten FreeDesserts

 Gluten-Free Red Velvet Cheesecake Protein Shake [via Dashing Dish]

 Gluten-Free Pink “Black and White” Cookies [via Gluten-Free on a Shoestring]

 Gluten-Free Dairy Free Fudge [via The Healthy Apple]

Gluten-Free Healthy Surprise | Triumph Dining Product Review


Healthy Surprise Gluten Free Gift BasketsEarlier in December, we brought you the low-down on gluten-free gift baskets: what to watch out for and where to find allergen-friendly treats.

Now, how about if you could have your own gluten-free gift basket delivered every month of the year?

With Healthy Surprise you can have just that! For a monthly fee they will deliver a variety of tasty gluten-free snacks right to your front door.

The kind of snacks you can expect in your monthly box are dried, dehydrated and freeze dried fruits, nuts, trail mixes, all types of bars, crackers, chocolates, kale chips and other new and interesting products. All of the snacks are full-sized and they are all gluten-free, dairy-free and vegan.

Continue reading “Gluten-Free Healthy Surprise | Triumph Dining Product Review”

Sahale Snacks | Triumph Dining Product Review

Gluten Free SnacksIt’s more challenging than it should be to find safe, gluten-free nuts! Most are manufactured on machinery shared with wheat or other gluten filled grains and unfortunately for celiacs this just isn’t good enough.

Luckily for the gluten-free community there are a few safe options out there, even if they are few and far between, and Sahale Snacks are one of them.

Sahale Snacks do a whole variety of nut mixes, which as of May 2011 are certified gluten-free by the Gluten-Free Certification Organization (GFCO). In their mixes Continue reading “Sahale Snacks | Triumph Dining Product Review”