Glee Gum | Triumph Dining Product Review

Glee_GumIf you’re a fan of chewing gum after a meal or simply for the flavor, but you worry about the aspartame and who knows what else, Glee Gum could be something new for you to try.

Most gums on the market are filled with all sorts of artificial ingredients but Glee Gum is different. Glee Gum is made using all-natural coloring, flavoring and sweeteners. There is no aspartame, preservatives or GMOs. Aspartame gets a lot of bad press and it’s rare to find a gum free from aspartame so this is pretty great news. Continue reading “Glee Gum | Triumph Dining Product Review”

The Immune System Recovery Plan | Triumph Dining Book Review

Immune-System-Recovery-Plan-by-Susan-Blum.hi-resThis month by Dr. Susan Blum released her new book, The Immune System Recovery Plan. Dr. Blum is certainly a credible advocate for the gluten-free community. She is both being a medical doctor, as well as holds a master’s degree in public health. Her research focuses on autoimmune disease that plagues people all over the world, from thyroid disease to Crohn’s disease to Celiac disease.

While I’m sure most of you are aware when it comes to doctors and illness, they often retroactively treat symptoms (take X to relieve GI distress), rather than treat the root of the problem. Dr. Blum focuses her practice on preventative treatment, seeking to explore what is causing disease or gastrointestinal distress.

Her book systematically explores how the immune system is affected by what we eat. She delves into the issues on a deeper level, offering practical solutions to healing damaged guts and rebuilding our systems’ natural protective abilities. As most Celiacs have discovered through their own trial and error, it is oftentimes the processed foods that cause us the most problems. Moreover, if Continue reading “The Immune System Recovery Plan | Triumph Dining Book Review”

I Heart Keenwah | Triumph Dining Product Review

i heart keenwahWhen I first heard about I Heart Keenwah, I loved their company name! On first hearing about the mysterious quinoa, the gluten-free grain which isn’t actually a grain at all, did you try searching for it by typing in “keenwah” or was that just me? :)

Now that I’ve had the pleasure of trying I Heart Keenwah’s quinoa bites, I can now say that I’m also a fan of their delicious gluten-free treats as well as their fun name.

Quinoa is the only grain which is a complete source of protein, meaning that it contains all 9 essential amino acids. As well as being a great source of protein, it’s also gluten-free, low-glycemic, high in fiber and packed with a whole bunch of vitamins and minerals. Sounds pretty great to me! Continue reading “I Heart Keenwah | Triumph Dining Product Review”

2013 Best of Gluten-Free Winners: Part 2





Who is ready for Part Two of the Best of Gluten-Free Awards Winners?


Best Gluten-Free Multi/All-Purpose Baking Mix:

Bob’s Red Mill All-Purpose Gluten-Free Baking Flour


Best Gluten-Free Cereal:

Honey Nut Chex


Best Gluten-Free Hot Cereal:

Bob’s Red Mill Gluten-Free Mighty Tasty Hot Cereal


Best Gluten-Free Frozen Waffles:

Vans All Natural Frozen Waffles


Best Gluten-Free Crackers:

Blue Diamond Nut Thins


Best Gluten-Free Pretzels and Snacks:

Glutino Pretzel Twists


Best Gluten-Free Granola or Snack Bar:

Kind Bars


Best Gluten-Free Soy Sauce:

San-J Tamari Gluten-Free Soy Sauce


Best Gluten-Free Breadcrumbs:



Best Gluten-Free Beer:

Anheuser Busch Redbridge Beer


Best Gluten-Free Hard Cider:

Woodchuck Amber Cider


Best Gluten-Free Menu:

P F Chang’s


Best Gluten-Free Pizza Restaurant:

UNO Chicago Grill


Best Gluten-Free Prepared or Microwave Meal:

Amy’s Kitchen Gluten-Free Meals


Best Gluten-Free Lunch Meat or Frozen Meat:

Boar’s Head


Best Gluten-Free Veggie Burger or Vegetarian Meat Option:

Amy’s Kitchen


Best Gluten-Free Mail Order Bakery:

Katz Gluten-Free


Best Gluten-Free Shopping:

Whole Foods


Best Gluten-Free Cookbook:

The Gluten-Free Gourmet: Living Well Without Wheat by Bette Hagman


Best Gluten-Free Magazine:

Living Without


Best Gluten-Free Blog: TIE!

Gluten-Free Girl and the Chef  AND  Gluten-Free on a Shoestring


Best Gluten-Free Online Product Discovery Resources:

Gluten Free Expo Coming To Chicago!

largeTriumph Dining is very excited to be appearing at the Gluten & Allergen Free Expo this weekend in beautiful Chicago! Join us on Saturday 20th and Sunday 21st April at the Renaissance Schaumburg Convention Center Hotel in Schaumburg, Illinois for lots of gluten free fun.

As with all of these fantastic Gluten Free & Allergen Free Expo events, attendees can expect over 150 vendors selling and sampling gluten & allergen-free products. As well as food, there will also be personal care products, vitamins and supplements and green household cleaning alternatives. There will also be a dedicated peanut/nut-free area and a special area for gluten-free kids. Continue reading “Gluten Free Expo Coming To Chicago!”