If you’ve seen the online ads for “meal in a box” services such as Blue Apron or Plated and wished there was a gluten-free option available, you may be in luck. Pairdd is a new Wisconsin-based company that will ship you gluten-free ingredients and easy-to-follow recipes each week so you can cook your own gluten-free meals without any hassle.

With Pairdd, you decide which meals you would like to make for the following week and pay for them on the website before each Sunday. On Tuesday, your ingredients will arrive at your doorstep, pre-measured with the recipes you chose from gluten-free bloggers, chefs and businesses. All the prep work is taken care of ahead of time so you can have your meal on the table in under an hour.

You can choose to make the meals the day you receive your box or keep them refrigerated for up to five days for meat-based dinners or two days for seafood-based dinners. The Pairdd boxes are sent to you with FedEx PeriShip, which is tailored to perishable items so there’s no need to worry about a box getting delivered to your home while you’re at work.

Pairdd has six weekly menu options either a la carte for $15 a serving, though each order is two servings, or through a weekly subscription of $50 for two meals (4 servings). This company takes a lot of the legwork and guesswork out of eating gluten-free. Sometimes a product is not clearly labeled gluten-free, or a manufacturer makes other products that contain gluten, resulting in cross-contamination. Pairdd double checks the ingredients in its meals whenever possible.

“We’re reading all labels and we also attempt to make phone calls to manufacturers to make sure that they are prepared in a place that doesn’t have any gluten around,” Casey Lanto, one of the company’s founders, said. “There’s certain products, say blue cheese, where it can be grown on gluten containing bread. Some blue cheese isn’t clearly labeled on whether or not there’s gluten in it.”

Also convenient is that Pairdd offers up their past recipes of a la carte items on their website so if you have already cooked your meal for the week, you can easily find inspiration for the rest of your dinners.

Unfortunately, Pairdd only serves the Wisconsin area right now but hopefully will be expanding soon! If you’re lucky enough to live in the delivery area, get your first week free by signing up on their website though you do have to pay shipping fees.