Whether you’re going camping, on a road trip, or are just at work, make sure to have a few containers of Vigilant Eats’ Superfood Cereal on hand because you really can’t beat the convenience or taste. These gluten-free cereals have powdered hemp milk inside so you just have to add water or milk (cold or hot) and then stir with the folded up spoon that is included in each cup.

There are four Superfood Cereal flavors: Goji Cacao, Coconut Maple Vanilla, Espresso Maca Mulberry and Maca Double Chocolate. All are made with gluten-free oats yet lack soy, dairy, additives, preservatives and refined sugars. They are all also Kosher and organic.

The best part about these cereals is that they are ready in about a minute (unless you’re adding in the time to heat up your water/milk) and are packed with nutritious, low-glycemic and antioxidant heavy ingredients so you stay fuller longer and have a massive amount of energy.

It really makes up for the lack of “stick to your ribs” breakfasts that exist in the gluten-free diet world, especially when mixed with almond milk.

Superfood Cereals are made in a dedicated, gluten-free facility by Vigilant Eats, which was started by Doug Siegel. Siegel had created a cereal mix called “Doug’s Daily Dose” that included organic oats, goji berries, cacao nibs, cinnamon, and natural sweeteners that his friends liked so much, they convinced Doug to share it with the world.

Advocating not only his cereal but also “food justice”, Doug started Vigilant Eats which supports organizations like the Farm to Consumer Defense Fund a national organization that “protects ad defends the legal rights of consumers to buy directly from farms.” The cereals can be bought from the Vigilant Eats website or on amazon.com