Gluten Free Sushi Made at Home | Triumph Dining

ricewrapsThanks to the Gluten Free Allergen Free Expo in Chicago in May and some fortuitous time spent on Twitter, I happened to discover two new gluten-free products that go great together.

I discovered Rice Waps Foods on Twitter. Their rice sheets and rice pillows have been sitting my freezer for a couple months now just waiting for inspiration to strike. Thanks to Trans Ocean Products being at the GFAF Expo and selling their product in my local grocery store, inspiration struck tonight. Continue reading “Gluten Free Sushi Made at Home | Triumph Dining”

Hearty Gluten-Free Buttermilk Buckwheat Pancakes

buckwheat pancakesDoes dad like breakfast at home on Father’s Day? These buckwheat pancakes are a filling contribution to that menu.


1 C buckwheat flour

2 T brown sugar

t baking powder

t baking soda

t salt

t cinnamon

t nutmeg

t clove


1 C lowfat buttermilk

1 T butter, melted


  1. Combine dry ingredients in large bowl.
  2. Whisk remaining ingredients together; stir into dry mixture just until moistened.
  3. Pour batter by ¼ cupfuls onto a hot nonstick griddle coated with nonstick cooking spray.
  4. Turn when bubbles form on top of pancakes; cook until second side is golden brown.