Before I went gluten-free we always stayed in B&B’s when traveling, if there was one where we were headed. The difference between staying at a B&B and a staying in a hotel is like night and day but it’s not for everyone. You are likely to have to sit with strangers for breakfast. We love that aspect [...]
From the category archives:
Gluten Free Dining Tips
Spinach, that crunchy green salad leaf packed with protein and essential vitamins, takes on a different tone in its Indian cuisine variation, saag paneer. The vegetables and nutritional benefits are still there, but this Indian dish adds a creamy, mildly spiced dimension to the spinach that pairs well with rice and meat and is almost [...]
A great-tasting recipe that adds a kick of spice to a classic family dinner favorite, Tandoori chicken combines all the right flavorings and textures for a delicious Indian meal.
We first discussed this dish yesterday, in our post about dining out gluten-free at an Indian restaurant. Over the next few days, we will post about some [...]
Tired of eating the same meal over and over again?
Here’s to spicing it up a notch.
Over the next few weeks, along with our regular helping of product reviews, restaurant reviews and gluten-free news, Triumph Dining will be posting about Indian food, a cuisine with ingredients that are often mysterious and unfamiliar to the gluten-free consumer. [...]
Wheat plays a starring role in Thanksgiving, thanks to traditional stuffing. We can also feast our eyes on no-eat pumpkin pie, forbidden cornbread, and gravy spiked with gluten-full soy sauce. Some GF home chefs enjoy the culinary challenge of a holiday—and some throw up their hands and make reservations elsewhere. In my opinion, hotels present [...]
Notify the Restaurant Beforehand.
Think back to when you were in school (for some of us, that’s a harder challenge than others): Did you prefer when the teacher popped a quiz, or when you had advanced warning to review materials and make sure everything was in order? When dealing with the gluten free diet, most restaurants [...]
Reward Extra Service with an Extra Tip.
Another no-brainer. I generally tip between 20-25% when someone handles my needs well, though I’ll go higher for exceptional service. The reason is that waiting on a Celiac requires far more effort than waiting on a typical patron. If you tip like everyone else, the waiter actually makes less [...]






